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How Long Does It Take to Heal From Whiplash?

Whiplash is an injury that occurs when your head moves backward and forward suddenly with a lot of force. It happens when the ligaments and muscles of your neck stretch beyond their usual range of motion.


Common Sports Injuries and How They Develop

When you regularly take part in sporting activities, you’ll be reaping the benefits of improved cardiovascular fitness, increased muscle strength, weight management and even better mental health. However, pushing your body to the limit doesn’t come without risks, and people who play sport often suffer from injuries. Whether it’s from a slip, trip or fall, sudden contact or something else, sports injuries can be mild, or they can have more serious consequences.


How Chiropractic Care Can Help Treat Sciatica

If you experience a piercing, shooting pain running from your lower back to the legs, you may be suffering from sciatica. The sciatic nerve runs from the buttocks down to the toes. It is the body’s longest nerve.


Signs That You May Have Whiplash

Are you experiencing a tightening in your shoulders and/or neck following a car accident or any other type of incident? If so, you might be suffering from a whiplash injury. However, how do you determine whether you are experiencing symptoms of whiplash? How long have you been experiencing the pain?


How to Get a Goodnight's Sleep With Whiplash

Whiplash can affect your sleep and hence, your day-to-day activities. It makes certain sleeping positions uncomfortable, keeping you up the whole night. A good night of sleep is crucial to your healing process. 


Best Sleeping Positions to Relieve Neck Pain

Neck pain is a common problem. Most of the time, it results from poor posture. You may have poor posture when sitting and working or when sleeping. It is advisable to seek medical advice. But before you seek medical advice, you may want to do something about your posture first.


Do I Need to See a Chiropractor After Tweaking My Back?

Almost everyone will experience back pain at one time or another in their life. The pain could be due to different reasons, including injury, surgery, or age. Tweaking or throwing out your back can lead to back pain as the muscles become strained. 


Is My Posture Causing My Back Pain?

Many different issues can cause back pain. In some cases, it is possible to remedy the pain by making simple lifestyle changes. For example, your posture can cause back pain. Poor posture can cause instant pain and long-term pain. This happens due to changes in the spine and pressure on the muscles, joints, and discs. 


How Long After A Car Accident Can Symptoms Appear?

Anyone who has been involved in an auto accident knows how scary the experience can be. Many people have walked away from an accident only to discover that they sustained injuries and did not realize it. The fact that you may not feel any pain after the accident does not mean that you are fine. There is a good reason why people are advised to always seek medical attention after a car accident. 


How Chiropractic Care Can Treat Osteoarthritis

According to statistics, about 24 million adults in the United States are limited in their daily activities due to arthritis. Add to that, more than one out of four adults living with arthritis suffer from severe joint pain.