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What Are the Benefits of a Spinal Adjustment?

Do you frequently experience back pain, stress, headaches, or other forms of chronic pain? If you do, you need to understand that you are not alone. According to a study published in the Journal of Alternative and Complementary Medicine, more than 70 million adults in America deal with some form of chronic pain.

Chiropractic Care to Treat & Prevent Sports Injuries

Are you a professional athlete? Maybe you're someone who only participates in sports in your spare time. Whether you're an elite player or a weekend warrior, you've probably faced an injury at some point. Any part of your body is at risk of getting hurt during sports activity, but your joints are most vulnerable. Here are four common sports injuries that your chiropractor can treat:

What Are the Health Complications Related to Bad Posture Awareness

As you age, bad habits like slouching and inactivity can lead to muscle fatigue and tension. This ultimately causes poor posture. If you're wondering what good spinal health looks like, look at a young child. You'll see how their back shows a smooth S curve, allowing for easy and effortless movements. Stop ignoring your rounded shoulders, potbelly, or bent knees when standing or walking. Besides the body aches and pains, there are health complications related to bad posture.

Chiropractic Care to Support an Active Lifestyle

Many people are more conscious of their health and wellbeing than ever before. One of the best ways to enjoy a long, healthy, and fulfilling life is to be as active as possible. This means that an increasing number of people are trying to adopt an active lifestyle.

Benefits of Visiting a Chiropractor After a Car Accident

Have you ever been in a car accident? If you have, you probably know that some of the results can linger long after the incident. In addition to the repairs you need to make and the paperwork you need to fill, you may also have to live with pain and physical injuries for a long time.

Benefits of Chiropractic Care for Chronic Pain

Chiropractic care is the choice treatment therapy for managing chronic pain. Pain is considered chronic if you’ve had it for longer than three months. Most of the chronic pain is felt in the head, neck, back, and joints. Pain in these areas is caused by trauma or a physical event like a slip and fall, a car accident, or a hit.

Why Massage Therapy Should Be a Regular Part of Your Wellness Routine

Taking care of your wellness keeps your body in good health. Massage therapy is one of the effective ways that help people to achieve wellness. It uses natural, healthy, and drug-free ways to restore the body. Most people think of a body massage as a luxury experience. However, people have used massage therapy to encourage self-healing and optimal body function. Ancient China and Egypt had perfected the art of using body massage for healing purposes. Therapeutic massage helps the body to heal both emotional and physical pain.

How Chiropractic Care Can Help You Through the Holidays

Chiropractic care appointments can benefit our body and overall health all year round, including during the holiday season. Here’s what you need to know about how chiropractic care can help you through the holidays.

How Chiropractic Care Can Help Relieve Stress and Contribute to Mental and Physical Health

Unsurprisingly, research has shown that more than half of U.S. adults feel that their mental health has been negatively impacted due to worry and stress over the current COVID-19 pandemic.

How Soon After a Car Accident Should I See a Chiropractor?

There are many different ways in which we can become injured. Car accidents represent one of the most common causes of injuries sustained by adults and children in the U.S. Not all of these injuries are reported either – those which are less serious and don’t require an immediate visit to an emergency room, doctor or other medical professional are often overlooked. This is especially true when it comes to those injuries which affect the musculoskeletal system.