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The Effect of Colder Weather on Your Joints

As the weather cools down, some people notice changes in their joints. An old wife’s tale claims that some individuals can predict coming rains based on their joints. Studies have shown there is a link between joint pain and temperature changes. 

Most Common Types of Work Injuries

Improvements in workplace safety and health are resulting in fewer workplace injuries. However, there are still several injuries that occur often. These injuries are preventable. You can prevent severe complications and injuries by getting regular chiropractic care. Do not wait to seek treatment after sustaining a work injury. Starting earlier will save you the money you would lose by taking sick days.

What Qualities to Look for When Choosing a Chiropractor

If you are looking for a holistic, natural, and non-invasive approach to healthcare, you should visit a chiropractor. Chiropractic care helps promote healing without turning to surgery or medications. You can benefit from safe and effective spine, joint, and muscle health. Finding the right chiropractor is vital for getting the help you need. Here are some of the qualities to look for when choosing a chiropractor.

How Can Chiropractic Care Help Growing Kids?

Chiropractic care is growing in popularity because of its benefits for its patients. However, chiropractic care is not only meant for adults; it can be used for patients under 18 and even young babies. Most parents are not aware of the benefits that it has for growing babies.

Enjoy a Pain-free Summer: Spine Care Tips

You are likely to be more active during summer than in all the other seasons of the year. Some activities such as swimming or camping during this warm season can affect your back, causing pain or irritating an injury you had in the past. Since everyone wants to enjoy this beautiful time of the year, below are some spine care tips to have a pain-free summer.

How Long Does It Take to Heal From Whiplash?

Whiplash is an injury that occurs when your head moves backward and forward suddenly with a lot of force. It happens when the ligaments and muscles of your neck stretch beyond their usual range of motion.

Common Sports Injuries and How They Develop

When you regularly take part in sporting activities, you’ll be reaping the benefits of improved cardiovascular fitness, increased muscle strength, weight management and even better mental health. However, pushing your body to the limit doesn’t come without risks, and people who play sport often suffer from injuries. Whether it’s from a slip, trip or fall, sudden contact or something else, sports injuries can be mild, or they can have more serious consequences.

How Chiropractic Care Can Help Treat Sciatica

If you experience a piercing, shooting pain running from your lower back to the legs, you may be suffering from sciatica. The sciatic nerve runs from the buttocks down to the toes. It is the body’s longest nerve.

Signs That You May Have Whiplash

Are you experiencing a tightening in your shoulders and/or neck following a car accident or any other type of incident? If so, you might be suffering from a whiplash injury. However, how do you determine whether you are experiencing symptoms of whiplash? How long have you been experiencing the pain?

How to Get a Goodnight's Sleep With Whiplash

Whiplash can affect your sleep and hence, your day-to-day activities. It makes certain sleeping positions uncomfortable, keeping you up the whole night. A good night of sleep is crucial to your healing process.