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If you experience a piercing, shooting pain running from your lower back to the legs, you may be suffering from sciatica. The sciatic nerve runs from the buttocks down to the toes. It is the body’s longest nerve.

Are you experiencing a tightening in your shoulders and/or neck following a car accident or any other type of incident? If so, you might be suffering from a whiplash injury. However, how do you determine whether you are experiencing symptoms of whiplash? How long have you been experiencing the pain?

Whiplash can affect your sleep and hence, your day-to-day activities. It makes certain sleeping positions uncomfortable, keeping you up the whole night. A good night of sleep is crucial to your healing process. 

Neck pain is a common problem. Most of the time, it results from poor posture. You may have poor posture when sitting and working or when sleeping. It is advisable to seek medical advice. But before you seek medical advice, you may want to do something about your posture first.

Almost everyone will experience back pain at one time or another in their life. The pain could be due to different reasons, including injury, surgery, or age. Tweaking or throwing out your back can lead to back pain as the muscles become strained. 

Many different issues can cause back pain. In some cases, it is possible to remedy the pain by making simple lifestyle changes. For example, your posture can cause back pain. Poor posture can cause instant pain and long-term pain. This happens due to changes in the spine and pressure on the muscles, joints, and discs. 

Anyone who has been involved in an auto accident knows how scary the experience can be. Many people have walked away from an accident only to discover that they sustained injuries and did not realize it. The fact that you may not feel any pain after the accident does not mean that you are fine. There is a good reason why people are advised to always seek medical attention after a car accident. 

According to statistics, about 24 million adults in the United States are limited in their daily activities due to arthritis. Add to that, more than one out of four adults living with arthritis suffer from severe joint pain.

Scoliosis is a condition that usually leaves the patient with a slightly bent posture and sometimes pain. The condition can be minor or severe, and it can seriously affect daily activities. The condition is usually chronic, but most people who have it do not experience serious problems. 

Do you frequently experience back pain, stress, headaches, or other forms of chronic pain? If you do, you need to understand that you are not alone. According to a study published in the Journal of Alternative and Complementary Medicine, more than 70 million adults in America deal with some form of chronic pain.